Event image
OnlineFree
Return to the Body
A 45-minute free online session inviting participants to reconnect with the body through breath awareness, body awareness and gentle nervous system regulation practices. Open to anyone who would like to experience the BDDS approach. This session will be held in Turkish.
- Date
- 21.11.2026
- Time
- 11:00–11:45
- Platform
- Online / Zoom
In this gathering
After a brief theoretical framework, we will experience breath, movement, and body-awareness practices together. No prior experience is needed.
Who can join?
Anyone who wants to understand their nervous system and add practical tools to everyday life.