Jaw & Neck Awareness

A 45-minute online session exploring the relationship between the jaw, neck and breath through gentle movement, breathing and body awareness practices. This session will be held in Turkish.

Date: 06.12.2026
Time: 12:00–12:45
Platform: Online / Zoom

In this gathering

After a brief theoretical framework, we will experience breath, movement, and body-awareness practices together. No prior experience is needed.

Who can join?

Anyone who wants to understand their nervous system and add practical tools to everyday life.